Showing posts with the label fitness
Special Report: Boost Your Strength Now
fitness gain muscles health & fitness health and exercise healthy workouts

Special Report: Boost Your Strength Now

The Power of Strength Training for All Ages As people age, the common belief has been that exercis… Read more Special Report: Boost Your Strength Now
Do Weighted Vests Live Up to the Hype?
fitness health & fitness health and exercise healthy workouts weight loss

Do Weighted Vests Live Up to the Hype?

It’s not often that we intentionally add extra body weight. But the latest fitness fad encourage… Read more Do Weighted Vests Live Up to the Hype?
Chicago's Park District Kicks Off Second Annual "May in Motion" to Promote Physical Activity
community fitness health and exercise local news parks

Chicago's Park District Kicks Off Second Annual "May in Motion" to Promote Physical Activity

The Chicago Park District is motivating individuals across all neighborhoods to become more activ… Read more Chicago's Park District Kicks Off Second Annual "May in Motion" to Promote Physical Activity